FLX Dynamics – Optimised Performance
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Last updated: June 2026

About us

FLX Dynamics is a fitness training business operating in the United Kingdom. References to "we", "us", or "FLX Dynamics" in these terms refer to that business. You can contact us via the contact page.

Who these terms apply to

These terms apply to all purchases of FLX Dynamics digital products and all use of the FLX Dynamics website (flxdynamics.com). By purchasing any product or using this website, you agree to be bound by these terms. If you do not agree, please do not purchase or use our products.

You must be at least 16 years old to purchase from us. If you are under 18, you should read these terms with a parent or guardian before purchasing.

Digital products and delivery

All FLX Dynamics programmes are delivered as digital files (PDF format). On completing your purchase through our checkout provider, you will receive immediate access to your programme as an instant download and by email. No physical goods are dispatched.

All prices are shown in pounds sterling (GBP). FLX Dynamics is not currently VAT-registered in the UK. Our digital products are sold through our checkout provider, Payhip, which acts as the seller of record. For customers in certain countries, Payhip may be required to calculate and add local sales tax or VAT at checkout; where this applies, the additional amount will be shown clearly before you confirm payment.

Your right to cancel – important notice for digital content

Under the Consumer Rights Act 2015 and the Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013, you ordinarily have a 14-day right to cancel a distance purchase.

However, for digital content not supplied on a physical medium (such as a downloadable PDF), this right to cancel ends as soon as you begin downloading or accessing the content, provided you have expressly acknowledged that your right to cancel will be lost at that point.

By completing a purchase of any FLX Dynamics digital programme, you acknowledge that you are requesting immediate access to digital content and that you understand your right of cancellation will be lost once you access or download the file. Because your purchase is processed by Payhip as the seller of record, this consent and acknowledgement are also captured by Payhip's checkout terms, which you agree to before payment.

If you have not yet accessed or downloaded your programme, you may request a cancellation within 14 days of purchase by contacting us via the contact page.

Refunds

Because our products are digital content that is delivered immediately, we do not offer refunds once a file has been accessed or downloaded, except where required by applicable law. If you experience a technical problem that prevents you from accessing your purchase, please contact us and we will do our best to resolve it.

Licence

Purchasing a programme grants you a personal, non-transferable, non-exclusive licence to use that content for your own private training purposes only. You may not resell, share, redistribute, copy, or reproduce any FLX Dynamics content in any form without our prior written permission.

Health and safety disclaimer

FLX Dynamics programmes are for informational and educational purposes only. They do not constitute medical advice, diagnosis, or treatment, and are not a substitute for professional medical or fitness advice.

Before starting any new exercise programme, you should consult a qualified healthcare professional, particularly if you have any pre-existing medical condition, injury, or health concern. Exercise carries an inherent risk of injury. You participate in any FLX Dynamics programme entirely at your own risk.

FLX Dynamics accepts no liability for any injury, health complication, or loss arising directly or indirectly from the use of our programmes.

Results

Results vary between individuals. Any outcomes referenced on this website are illustrative only and are not a guarantee of what you will achieve. Your results will depend on your adherence to the programme, your diet, your starting fitness level, and other individual factors outside our control.

Intellectual property

All content on this website and within our programmes, including text, graphics, and programme designs, is the intellectual property of FLX Dynamics and is protected by copyright. Unauthorised use is prohibited.

Limitation of liability

To the fullest extent permitted by law, FLX Dynamics shall not be liable for any indirect, incidental, or consequential losses arising from your use of our products or website. Our total liability to you shall not exceed the amount you paid for the relevant product.

Nothing in these terms limits our liability for death or personal injury caused by negligence, fraud, or any other matter which cannot be excluded by law.

Governing law

These terms are governed by the laws of England and Wales. Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.

Changes to these terms

We may update these terms from time to time. The date at the top of this page shows when they were last revised. Continued use of this site after any changes constitutes acceptance of the updated terms.

Contact

For any questions about these terms, please use our contact page.

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Optimised Performance

Effective training systems for real people with real lives. No guesswork. No wasted workouts.

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FLX Dynamics programmes are for informational and educational purposes only. They do not constitute medical advice. Always consult a qualified healthcare professional before starting any new exercise programme.